Feel More Energized and Confident in Just 14 Days

When was the last time you felt like your best self?

You’ve accomplished a lot that you’re proud of, but somewhere along the way, your own well-being took a backseat. The packed schedule, high expectations, and endless responsibilities have caught up with you.

You’re not someone who gives up, but lately, powering through isn’t working like it used to. Your energy feels drained, and you know deep down it’s time to approach things differently.

You’re ready to take back control and finally prioritize you — because you deserve to thrive, not just push through.

Imagine starting the new year with more energy, clarity, and confidence than you’ve felt in years. This is your sign that it's time.

What if you could:

• Start your day energized, instead of running on empty.
• Move through your day feeling in control of your body, mind, and health.
• Finally make time for YOU - without guilt or overwhelm.

That’s what Energized: 14 Days to Reclaim Your Energy and Confidence was created to help you do.

Feel like YOU again - in just two weeks.

Energized is your step-by-step guide to getting out of survival mode and into a routine that works for YOUR life. No crazy diets. No unrealistic workouts.

Just simple, sustainable changes that help you feel energized, lighter, and ready to take on your day.

Here’s how Energized works:

• The Energy Reset Plan: An easy-to-follow framework to fuel your body and mind for better energy - without complicated rules or restrictions.
• Daily Micro-Habits: Small but impactful habits designed to fit your life and build momentum (no more all-or-nothing).
• Expert Support: You don’t have to figure this out alone anymore. Get personalized guidance, encouragement, and a clear plan to help you stay on track.
• Quick Start Tools: Resources to help you make the most of these 14 days together, overcome obstacles, and keep going long after the program ends.

In just 14 days, you’ll...

• Feel lighter and more energized.
• Build habits that support your health - even with a busy schedule.
• Stop feeling stuck and finally start prioritizing yourself.

This isn’t just another quick fix program — it’s designed to get you started on the path to feeling like your best self long term.

Energized isn’t about doing more or adding extra stress to your life. It’s about giving yourself permission to focus on what you need, so you can show up stronger and more present in your life.

Ready to finally make time for YOU?

Reclaim Your Energy and Confidence — Only $67 (Black Friday Special)

Here's what you’ll get:

✅ A 60-minute kickoff session to create a personalized energy reset plan
✅ 14 days of daily support through simple tracking and motivating check-ins
✅ A 30-minute follow-up session to review your progress and feel confident moving forward

That’s 14 full days of coaching and accountability, plus two personalized, 1-on-1 coaching sessions — normally reserved for longer-term clients, but available to you as part of this exclusive offer until Black Friday at midnight. 

And it's all designed to help you reclaim your energy, reset your habits, and start feeling like you again in just two weeks.

For less than the cost of a few takeout orders, you’ll get the tools, support, and accountability you deserve.

What past clients are saying...

This is your time. You deserve this.

Frequently Asked Questions

How do the sessions work?

After signing up, you'll receive a link to book the first of your two one-on-one coaching sessions on my calendar. These sessions are one on one with me, and you can choose whether you want them to be via zoom or phone.

How do I get support?

In your two one-on-one calls, you'll get support and guidance that's completely customized to you. You'll have the space to share your experiences, discuss your goals, get feedback, and ask questions.

You'll also receive access to my convenient wellness app, where you'll receive daily lessons, habits, and communicate with me privately via direct text or voice messages as needed.

What are the rules?

I provide a flexible framework to make food choices that line up with your goals. There are no hard and fast rules to follow.

Do I have to count calories?

No. Counting calories is not required to be successful.

How often do I have to weigh in?

If weight loss is a goal for you, it can be helpful to share your current weight and goal weight so that we can create a plan to get you there. However, there are no weigh ins. You are welcome to share your weight if and when you'd like to. 

If there aren't weigh ins, how do I track my progress?

If you would rather not weigh yourself, we'll discuss non-scale methods and choose what works best for you.

Are there workouts?

For most of my clients, I provide accountability for their existing exercise program or one they would like to get back to. If you're new to exercise, we'll create a simple, realistic plan that fits your preferences and goals.

Do I have to follow a meal plan?

No. We'll work within a flexible framework that gives you a lot of choice rather than locking you into foods or recipes that don't work for you.

Do I have to give up sugar, coffee, meat, etc?

You don't have to completely give up any specific food or food category. If there are certain foods you would like to avoid, I can support you in that. And we can discuss ways to include all of your favorites while still making progress on your goals.

Do you offer payment plans?

I do offer payment plans via Affirm or Klarna if you qualify. You'll see all the details and options when you click the button to join.

Does this still work if I'm vegan?

Yes. I'm comfortable working with various eating patterns, as well as food allergies, sensitivities, restrictions, and preferences.

What if I'm traveling or don't want to give up my favorite holiday foods?

We can work around travel and holiday favorites if you would like to get started now.

Or you can sign up now and book your kickoff call for January - relax and enjoy the rest of the holiday season knowing you'll be good to go in the new year!